Sparad invägning (inga dagboksinlägg) för 11 juli 2023
|
58,2 kg
Tappat hittills: 24,8 kg.
Kvarvarande: 0,6 kg.
Kosten följs: 100%.
|
|
1398 kcal
|
Fett: 112,99g | Prot: 79,60g | Kolh.: 53,78g.
Frukost: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, one minute muffin, Zeal Naturals Keto Electrolytes. Lunch: Nature's Place natures place chicken thighs boneless skinless, Butter (Salted), Guerrero Zero Net Carbs Original Tortillas, Coffee and Chicory. Middag: Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Kale, Metz Fresh Fresh Spinach Leaves, Olive Oil, Butter. Snacks/Annat: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. mer...
|
Ökar 0,2 kg per vecka
|
|
right-now-or-never 's vikthistorik
|