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Mainly fruit and an hour of walking. Not as much water.
Nothing except senna tea before bed - which kept me up all night so want to take drinks earlier.
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58,0 kg
Tappat hittills: 2,8 kg.
Kvarvarande: 0,8 kg.
Kosten följs: Ej tillgängligt.
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942 kcal
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Fett: 8,94g | Prot: 34,78g | Kolh.: 191,86g.
Frukost: All Natural Multigrain 100% Whole Grain bread, Pineapple, Watermelon, Grapes. Lunch: Edamame, Corn, Organic Bagged Vegetables - Sweet Peas, cut green beans, Pineapple, Grapefruit, All Natural Multigrain 100% Whole Grain bread. Middag: Grapes, All Natural Multigrain 100% Whole Grain bread, Peaches. mer...
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Tappar 1,9 kg per vecka
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