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I find that my AM weight fluctuates primarily by how late I have my last meal/snack. Also... I'm very much struggling to find low-cal meals and not repeat the same three meals over and over.
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64,4 kg
Tappat hittills: 3,9 kg.
Kvarvarande: 7,7 kg.
Kosten följs: Ganska bra.
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252 kcal
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Fett: 5,39g | Prot: 21,01g | Kolh.: 28,08g.
Frukost: Planet Oat Oatmilk, Nestle Rich Milk Chocolate Hot Cocoa Mix. Lunch: Skinless Chicken Breast, Del Monte Canned Corn. mer...
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stadig vikt
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 Kommentarer
so many good vegetables avail this season. if you like asparagus, you might try this?
https://alexandracooks.com/2021/05/02/raw-asparagus-salad-with-walnuts-parmesan/
09 jul 23 av medlem: beckywiththegooodhair
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aashirley001 's vikthistorik
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