|
oh how hard it was to deny myself all the crap food I wanted to binge on last night. For some reason it was calling my name a little louder than usual. I will do this!
|
100,8 kg
Tappat hittills: 7,6 kg.
Kvarvarande: 23,7 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 26 februari 2015:
|
1203 kcal
|
Fett: 52,91g | Prot: 58,68g | Kolh.: 126,66g.
Frukost: Hawaiian Punch Sugar Free Singles To Go, Folgers Vanilla Biscotti, Coffee. Lunch: Tomato and Cucumber Salad with Oil and Vinegar. Middag: Country Crock Spreadable Butter, Martha White Sweet Yellow Cornbread Mix, Vegetable Beef Soup (Home Recipe). Snacks/Annat: Jack Link's Original Beef Jerky (Package), Wonderful Halos Mandarin Oranges, Wal-Mart Granny Smith Apple. mer...
|
Tappar 1,9 kg per vecka
|
 Kommentarer
You will do this! Really, in the end, a thin person can eat just about anything, just very small portions.
26 feb 15 av medlem: soonsoonsoon
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
glitterbugturkeyturk 's vikthistorik
|