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Five pound weight gain from Road Trip with family in Sandusky Ohio. Back on The Horse and thinking some of this is salt related.
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100,7 kg
Tappat hittills: 13,6 kg.
Kvarvarande: 10,0 kg.
Kosten följs: Ganska bra.
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1516 kcal
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Fett: 84,52g | Prot: 75,13g | Kolh.: 115,20g.
Frukost: Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Great Value Whole Milk, Great Value Light Brown Sugar, Coffee-Mate Original Powder Creamer. Lunch: Mezzetta Italian Olive Salad & Sandwich Spread, Primal Kitchen Balsamic Vinaigrette & Marinade, Great Value Seasoned Croutons, Salad Pizazz Dried Blueberries & Honey Toasted Pecans, Taylor Farms Organic Baby Red Butter Lettuce, Fresh Gourmet Tortilla Strips - Tri-Color, Cherry Tomatoes, Oscar Mayer Real Bacon Bits, Swiss Chard , Lettuce. Middag: Wendy's Ranch Dressing, Farm Rich Mozzarella Sticks, Trader Joe's Fettuccine Alfredo with Grilled Chicken , Fried Battered Fish, Pizza Hut Cheese - Medium Hand Tossed Slice. mer...
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Ökar 1,8 kg per vecka
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 Kommentarer
I would guess salt has come into play.
03 jul 23 av medlem: -MorticiaAddams
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-MorticiaAddams, I'm not a salty dog, and I do not like adding salt to my food. I figure I get enough through the foods I do eat.
03 jul 23 av medlem: FourWheeldrive
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