Sparad invägning (inga dagboksinlägg) för 26 februari 2015
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180,1 kg
Tappat hittills: 39,9 kg.
Kvarvarande: 44,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 26 februari 2015:
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1500 kcal
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Fett: 31,13g | Prot: 82,88g | Kolh.: 251,79g.
Frukost: Apples, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, White Sweet Corn (Vacuum Pack, Canned), Smart Chicken Boneless Skinless Chicken Breast Fillets. Middag: Wish-Bone Spicy Caesar Dressing, Cucumber (with Peel), Lettuce, Smart Chicken Boneless Skinless Chicken Breast Fillets, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas. Snacks/Annat: Laughing Cow Mini Babybel Light Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Baby Carrots, Apples, Progresso Light Chicken & Dumpling Soup, Wonka Everlasting Gobstopper, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Laughing Cow Mini Babybel Light Original. mer...
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Tappar 3,2 kg per vecka
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clydebrown 's vikthistorik
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