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Maintained, it's probably water retention. Hopefully tomorrow morning the scale will be a little lower. 🤞🏻
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81,4 kg
Tappat hittills: 21 kg.
Kvarvarande: 25,5 kg.
Kosten följs: Ganska bra.
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1659 kcal
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Fett: 77,66g | Prot: 71,81g | Kolh.: 174,75g.
Frukost: Bacon (Cured, Pan-Fried, Cooked) , Onions, Mushrooms , Egg (Whole) , SPAR Margarine , Vegetable Oil, Coffee. Lunch: KOO Baked Beans in Tomato Sauce, Mashed Potato, Baked or Fried Coated Chicken Drumstick with Skin, Coffee. Middag: Coffee, Cupcake with Icing, SPAR Instant Soup Chicken Noodle Flavoured, Coffee. Snacks/Annat: Coffee. mer...
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stadig vikt
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