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another very bad week !!!!
Really cant get my act together, comfort eating, but not getting the comfort, then guilty eating. OMG !!!!!!!¬
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88,9 kg
Tappat hittills: 0 kg.
Kvarvarande: 11,8 kg.
Kosten följs: Dåligt.
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Visa kostkalendern, 23 februari 2015:
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227 kcal
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Fett: 3,12g | Prot: 6,87g | Kolh.: 42,77g.
Frukost: Granulated Sugar, Grapefruit (Pink and Red), Milk (2% Lowfat with Added Vitamin A and Protein), Flahavan’s Progress Oatlets, Coffee. mer...
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Ökar 1,7 kg per vecka
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