Yard work for 9 hours.
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97,8 kg
Tappat hittills: 16,5 kg.
Kvarvarande: 7,1 kg.
Kosten följs: Ganska bra.
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1218 kcal
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Fett: 20,23g | Prot: 77,12g | Kolh.: 161,78g.
Frukost: Coffee-Mate Caramel Macchiato Coffee Creamer, Pure Protein Chocolate Mint Cookie, Pure Protein Strawberry Bar with Greek Yogurt Style Coating. Lunch: Venison/Deer, Prego Organic Mushroom Spaghetti Sauce, Great Value Enriched Spaghetti. Middag: Beer. mer...
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Tappar 7,0 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Grueling work but I bet you got a lot done.
18 jun 23 av medlem: -MorticiaAddams
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Wow that’s quite the job!
18 jun 23 av medlem: Sternfan
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19 jun 23 av medlem: buenitabishop
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Thanks to buenitabishop, Sternfan, and -MorticiaAddamsfor the supporting comments. Love to you all!!🥰😍😘❤️
20 jun 23 av medlem: FourWheeldrive
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And thanks to Swayneman, My Sugar Waffle, BabyBbomb, ZenusWarriorPrincess, Lisacarol12, gettingcut23, otb123, ajbusjahn, and Mike in NC! Your support is amazing and strong!💪💪💪🎉🎉🎉🎉
20 jun 23 av medlem: FourWheeldrive
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And thank you to cmj29, Lee-Erin, Kennyn27, Daughter of the_King, hendo966, kaylinrenee, and DarcNKS! Your support is very much appreciated!💪💪💪🎉🎉🎉
20 jun 23 av medlem: FourWheeldrive
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