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So the scale actually was 171.4 yesterday but I had a lot of carbs with dinner, although still in calorie range. Just one of many things that makes the scale go up and down. I still like weighing everyday. The trend has stayed downward and that's good enough for me.
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78,3 kg
Tappat hittills: 17,9 kg.
Kvarvarande: 30,7 kg.
Kosten följs: Ganska bra.
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Tappar 0,7 kg per vecka
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