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Keeping focus on what I am eating and why. Making sure I'm not eating out of boredom. Also after 8pm. Now next week I'm gonna focus on my water intake, because I'm so busy I haven't been drinking as much H2O
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164,7 kg
Tappat hittills: 2,3 kg.
Kvarvarande: 28,6 kg.
Kosten följs: Ganska bra.
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Tappar 2,4 kg per vecka
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