This morning marks my lowest reading on the scale in nearly 20 years. One day at a time. One pound at a time. Positive, patient, and consistent.
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168,3 kg
Tappat hittills: 39,0 kg.
Kvarvarande: 41,3 kg.
Kosten följs: Ganska bra.
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Tappar 3,2 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
08 jun 23 av medlem: Kennyn27
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Awesome! That's a big deal👍
08 jun 23 av medlem: 2melons
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That is a wonderful accomplishment! Congratulations!! 😊
08 jun 23 av medlem: KAGrimm
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08 jun 23 av medlem: StormsGirl
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You must be starting to feel very comfortable! Great loss!
08 jun 23 av medlem: Bubbles McBubble
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Wow! That is fantastic, you're doing great, keep it up!
09 jun 23 av medlem: shirfleur 1
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This is amazing! Slow & consistent progress I think is a good way to go about this.
09 jun 23 av medlem: ScrappergirlAdele
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