Sparad invägning (inga dagboksinlägg) för 07 juni 2023
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106,9 kg
Tappat hittills: 0 kg.
Kvarvarande: 0,3 kg.
Kosten följs: Ganska bra.
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4120 kcal
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Fett: 99,77g | Prot: 270,05g | Kolh.: 549,66g.
Frukost: Seasons Choice Frozen Strawberries, Kroger Large Brown Egg, Kerrygold Pure Irish Butter, L'oven Fresh English Muffin, Bananas, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Vital Proteins Collagen Peptides, Wegmans Clover Honey. Lunch: Plantains , Gatorade Glacier Freeze Powder, Now Dextrose Powder. Middag: Northern Catch Wild Alaska Pink Salmon, Harris Ranch Ground Beef 93% Lean 7% Fat, Reggano Roasted Garlic, Monster Beverage Lo-carb Monster Energy, Reggano Angel Hair Pasta. Snacks/Annat: Olive Oil, Olive Oil, Aldi Chicken Breast, Olive Oil, Olive Oil, Baby Spinach, Simply Orange 100% Pure Orange Juice, Apples, Friendly Farms Greek Nonfat Yogurt, Mahatma Jasmine Long Grain Rice. mer...
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stadig vikt
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