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Total adherence Mon-Fri after the holiday weekend. In the gym on the reg climbing stairs for cardio and starting some Greyskull LP for upper body. Moving steadily in the direction I want to go.
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105,7 kg
Tappat hittills: 44,5 kg.
Kvarvarande: 5,0 kg.
Kosten följs: Ganska bra.
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Tappar 2,1 kg per vecka
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