GOT TO GIVE MYSELF ONE MAJOR KICK UP THE BACKSIDE . LOST ALL THE WEIGHT AND THEN BANG IT IS ALL BACK ON AND MORE . TODAY IS A NEW START , TODAY IS A NEW DAY IN MY THE HOPE THAT I CAN AT LASTBGET MYSELF BACK ON TRACK .
|
99,8 kg
Tappat hittills: 0 kg.
Kvarvarande: 9,1 kg.
Kosten följs: Ej tillgängligt.
|
|
1874 kcal
|
Fett: 78,59g | Prot: 76,10g | Kolh.: 212,03g.
Frukost: Aldi Malted Wheaties, Tea with Milk, Semi-Skimmed Milk. Lunch: Curry Sauce, Cod fillets in breadcrumbs aldi, Champion Crinkle Cut Chips, Peas and Carrots. Middag: Gianni's Chocolate & Nut Ice Cream Cones, Cheeseburger with 1/4 Lb Meat on Bun, Aldi Milk Chocolate Digestives. mer...
|
|