Sparad invägning (inga dagboksinlägg) för 02 juni 2023
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90,3 kg
Tappat hittills: 12,2 kg.
Kvarvarande: 33,1 kg.
Kosten följs: Ganska bra.
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572 kcal
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Fett: 20,49g | Prot: 44,50g | Kolh.: 74,79g.
Frukost: French Vanilla Oatmilk Creamer, Regular Coffee, Organic Protein & Superfoods, Organic Protein & Superfoods, Del Monte Avocado, Natural Grocers Organic Chia Seeds, Dole Organic Bananas, Flaxseed Seeds, Lemons (Without Peel), Apples, Carrots, Date, Tangerine, Organic Protein & Superfoods, Organic Protein & Superfoods. mer...
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Tappar 2,5 kg per vecka
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