Sparad invägning (inga dagboksinlägg) för 01 juni 2023
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90,6 kg
Tappat hittills: 11,9 kg.
Kvarvarande: 33,5 kg.
Kosten följs: Ganska bra.
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536 kcal
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Fett: 18,88g | Prot: 45,09g | Kolh.: 69,57g.
Frukost: Berries, Regular Coffee, Organic Protein & Superfoods, Organic Protein & Superfoods, Del Monte Avocado, Natural Grocers Organic Chia Seeds, Flaxseed Seeds, Lemons (Without Peel), Apples, Date, Tangerine, Organic Protein & Superfoods, Organic Protein & Superfoods. mer...
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Tappar 6,0 kg per vecka
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