Sparad invägning (inga dagboksinlägg) för 29 maj 2023
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107,1 kg
Tappat hittills: 0 kg.
Kvarvarande: 0,5 kg.
Kosten följs: Ganska bra.
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4070 kcal
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Fett: 99,78g | Prot: 269,77g | Kolh.: 550,02g.
Frukost: Blueberries , Smucker's Natural Creamy Peanut Butter, Bananas, Vital Proteins Collagen Peptides, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter. Lunch: Apples, Apples, Nabisco Cream of Rice, Gatorade Glacier Freeze Powder, Now Dextrose Powder. Middag: Wegmans Memphis BBQ Sauce, El Milagro Corn Maize Tortillas, Salmon loaf. Snacks/Annat: Olive Oil, Wegmans Chicken Breast, Olive Oil, Southern Grove Oven Roasted Almonds, Friendly Farms Greek Nonfat Yogurt, Simply Orange 100% Pure Orange Juice, Bali's Best Latte Candy, Wegmans Chicken Breast, Olive Oil, Carrots , Zucchini , Mahatma Jasmine Long Grain Rice. mer...
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Tappar 3,2 kg per vecka
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