Sparad invägning (inga dagboksinlägg) för 26 maj 2023
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117,9 kg
Tappat hittills: 45,4 kg.
Kvarvarande: 15,9 kg.
Kosten följs: Ganska bra.
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2116 kcal
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Fett: 158,48g | Prot: 95,85g | Kolh.: 79,00g.
Frukost: Metamucil Sugar Free Metamucil, Kroger Heavy Whipping Cream, Silk Pure Almond Milk - Unsweetened Original, Le-Vel Thrive Premium Lifestyle Mix, Bragg Organic Apple Cider Vinegar. Lunch: Sargento Deli Style Sliced Havarti Cheese, Kraft Mayo Real Mayonnaise, Oscar Mayer Ham & Turkey Sub Kit, Ole Extreme Wellness High Fiber Large Wraps. Snacks/Annat: Atkins Meal Chocolate Peanut Butter Bar, Atkins Endulge Peanut Butter Cups, Member's Mark Sharp Cheddar Cheese, Unico Stuffed Queen Olives. mer...
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Tappar 0,9 kg per vecka
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Randyman64 's vikthistorik
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