🤦♀️
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68,0 kg
Tappat hittills: 20,4 kg.
Kvarvarande: 6,8 kg.
Kosten följs: Ganska bra.
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760 kcal
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Fett: 23,34g | Prot: 37,07g | Kolh.: 121,50g.
Frukost: Jennie-O Extra Lean Turkey Bacon, Great Value Sugar Free Syrup, Peanut Delight Natural Creamy Peanut Butter, Krusteaz Light & Fluffy Buttermilk Complete Pancake Mix, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Fiber One 70 Calories Brownie, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Snacks/Annat: Kellogg's Frosted Flakes, Popsicle Fudgsicle No Sugar Added Fudge Bars, Equate High Performance Protein Shake - Chocolate. mer...
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Ökar 2,7 kg per vecka
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Kommentarer
Sorry your arthritis is flaring up! Ugh Are there foods that aggravate it? Hope you can find relief soon! Prayers!
27 maj 23 av medlem: StormsGirl
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27 maj 23 av medlem: CrystalJo74
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My prayers are with you Crystaljo74 I'm sure that doesn't feel good at all. My heart goes out to you my friend.
08 jun 23 av medlem: buenitabishop
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CrystalJo74 's vikthistorik
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