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2nd day starting to keep track of food intake
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214,7 kg
Tappat hittills: 5,3 kg.
Kvarvarande: 78,7 kg.
Kosten följs: Ganska bra.
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3264 kcal
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Fett: 135,38g | Prot: 95,45g | Kolh.: 430,76g.
Frukost: 5-Hour Energy Drink, Lemonade Drink Mix, Banana. Lunch: Crunchy Granola Bars - Peanut Butter, Easy Mac Cups - Triple Cheese. Middag: All Meat Combo Golden Crust Pizza (Large). Snacks/Annat: Black Forest (Chocolate-Cherry) Cake, Extra Butter Popcorn, Almond M&M's, Vitamin Water Essential Orange-Orange, Lemonade Drink Mix. mer...
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Tappar 10,2 kg per vecka
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clydebrown 's vikthistorik
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