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Haven't massed my anatomy for a while.
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98,2 kg
Tappat hittills: 16,1 kg.
Kvarvarande: 7,4 kg.
Kosten följs: Ganska bra.
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2133 kcal
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Fett: 118,21g | Prot: 117,18g | Kolh.: 177,28g.
Frukost: Coffee-Mate Original Powder Creamer, Oscar Mayer Traditional Bacon, Fried Egg , Franz Keto White Bread. Lunch: Doritos Nacho Cheese Tortilla Chips (49.6G), Franz Keto White Bread, Grey Poupon Dijon Mustard, Mayonnaise , Bologna, Pure Protein Maple Caramel Protein Bar. Middag: Knorr Pasta Sides - Chicken , Chicken Wing, Chicken Thigh. mer...
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Tappar 2,8 kg per vecka
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 Kommentarer
TJHenggeler, Lee-Erin, Sugar Waffle, Sternfan, I hadn't weighed in for the last few days as the wife and I have been taking care of my 8 year old granddaughter. Her mother gave birth to my 7th grandchild. Baby and mom are doing great, but this 8 year old is high energy. So routines have been put on hold for a few days.
20 maj 23 av medlem: FourWheeldrive
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20 maj 23 av medlem: -MorticiaAddams
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congratulations to you grandpa Fourwheeldrive
20 maj 23 av medlem: buenitabishop
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20 maj 23 av medlem: sandyeg
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20 maj 23 av medlem: StormsGirl
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Wish we could make a natural energy drink from kids energy! 😂
20 maj 23 av medlem: StormsGirl
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I misread this as "missed" instead of massed and was really confused for a minute 😄
20 maj 23 av medlem: wafflewitz
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Great work, keep it up! :D
21 maj 23 av medlem: bigbeautifulme
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FourWheeldrive 's vikthistorik
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