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Getting back on track. I weigh daily so the little 1-2 lb fluctuations get to me. It helps that I take things to help me go to the bathroom. I am the queen of constipation😂🙄🤪
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71,9 kg
Tappat hittills: 3,5 kg.
Kvarvarande: 3,9 kg.
Kosten följs: Ganska bra.
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1353 kcal
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Fett: 56,95g | Prot: 64,36g | Kolh.: 158,38g.
Frukost: Donut Shop Vanilla Latte, Honey , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Peanut Butter, Bananas , Earth Chimp Organic Vegan Protein Shake Mix. Lunch: Lucerne Pepper Jack Cheese, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Chobani Mixed Berry Blended Greek Yogurt, Tostitos Hint of Lime Tortilla Chips, Earth Balance Natural Buttery Spread, Signature Select Chunky Classic Salsa. Middag: Frieda's Cara Cara Oranges. mer...
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Tappar 4,4 kg per vecka
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 Kommentarer
Good job! Heat bearable in your part of the Bay?
17 maj 23 av medlem: Daddy Manatee
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17 maj 23 av medlem: -MorticiaAddams
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It’s poop weight lol! Yes weather has been perfect in the Bay Area, I love it! ☀️
17 maj 23 av medlem: Sternfan
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Usually is! Hilarious when I’d work in East Bay with all the microclimates jacket in Berkeley then Short sleeves in San Leandro!
17 maj 23 av medlem: Daddy Manatee
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Yes I totally hear you, I’m in the South Bay in Silicon Valley so yes sometimes sweater early morning then short sleeves as the day progresses
17 maj 23 av medlem: Sternfan
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