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This weekend I took off from watching what I ate and went ahead and ate bread. All sorts of bread! I know I will be paying for this but it was really good.
Oh well, I can't change it now and I am starting over. I don't mind the fact that I ate whatever just that I ate gluteen.
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64,0 kg
Tappat hittills: 8,2 kg.
Kvarvarande: 2,7 kg.
Kosten följs: Ganska bra.
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977 kcal
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Fett: 40,35g | Prot: 58,06g | Kolh.: 94,34g.
Frukost: Chocolate Coconut Crunch Nutrition Bar, coffee, Egg (Whole), coffee house inspirations. Middag: original, colby jack cheese, ground turkey, potato. mer...
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2293 kcal
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Träning:
Promenad (Rask) - 6.5 Km/H - 30 minuter, Stretching (Yoga) - 20 minuter, Hushållsarbete - 1 timme och 30 minuter, carring infant - 30 minuter, cooking - 45 minuter, Sömn - 7 timmar, Vila - 13 timmar och 25 minuter. mer...
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stadig vikt
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 Kommentarer
Weekend regret hits us all sometimes, it will be ok. Have you ever looked into gluten-free bread? I found this link on how to make your own. You have to buy several different kinds of flour and mix them to get a good flour that will produce a nice texture.
http://www.glutenfreecookingschool.com/archives/gluten-free-all-purpose-flour-mix/
About.com has some tips on making gluten free recipes. http://glutenfreecooking.about.com/od/glutenfreebreads/ht/tipsformakingbetterglutenfreebread.htm
You can find ready made bread at places like Trader Joes and Whole Foods.
Just a thought, but maybe you have already tried these and don't like them. As a fellow bread lover, I would keep trying to find a way to enjoy bread even if I couldn't have gluten. Good luck and have a good day! :)
27 jun 11 av medlem: IntuitiveMe
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I hope you don't get too yucky feeling after that bread. Have a great rest of your day.
27 jun 11 av medlem: Jennifer2010
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Hey skinny! I'm sure you'll recover quickly... You are a fitness animal! You'll burn it off quickly. Besides its not nice to not have bread ever?! ;)
27 jun 11 av medlem: radiochick
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27 jun 11 av medlem: Mom2Jade
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Lol, true! I love bread and homemeade is the best. Funny I can make really good homemade bread until I am pregnant and then for some reason it always falls! Only when I am pregnant, lol!!
28 jun 11 av medlem: skinnygirl130
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