Sparad invägning (inga dagboksinlägg) för 01 februari 2015
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55,8 kg
Tappat hittills: 27,2 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 01 februari 2015:
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1793 kcal
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Fett: 133,37g | Prot: 117,47g | Kolh.: 38,58g.
Frukost: Almonds, Coffee (Brewed From Grounds), Sanderson Farms chicken breast natural filets, Flax USA Golden Flax Cold Milled Golden Flax Seed, Laughing Cow Original Creamy Swiss Wedges, Heavy Cream. Lunch: Sanderson Farms chicken breast natural filets, Weber Grill Creations Roasted Garlic and Herb Seasoning, Butter (Salted), Laughing Cow Original Creamy Swiss Wedges. Middag: Sanderson Farms chicken breast natural filets, Weber Grill Creations Roasted Garlic and Herb Seasoning, Coffee (Brewed From Grounds), Kale, Collards, Olive Oil, Butter, Heavy Cream. Snacks/Annat: mocha pot de creme, Coffee (Brewed From Grounds), Almonds, Laughing Cow Original Creamy Swiss Wedges, Laughing Cow Original Creamy Swiss Wedges, Coffee (Brewed From Grounds), Sanderson Farms chicken breast natural filets. mer...
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Tappar 0,3 kg per vecka
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right-now-or-never 's vikthistorik
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