Sparad invägning (inga dagboksinlägg) för 04 maj 2023
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91,4 kg
Tappat hittills: 11,1 kg.
Kvarvarande: 34,2 kg.
Kosten följs: Ganska bra.
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591 kcal
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Fett: 18,34g | Prot: 35,34g | Kolh.: 93,98g.
Frukost: Woodstock Farms Organic Dark Sweet Cherries, French Vanilla Oatmilk Creamer, Regular Coffee, Orgain Organic Protein & Superfoods, Tangerine, Del Monte Avocado, Natural Grocers Organic Chia Seeds, Dole Organic Bananas, Flaxseed Seeds, Apples, Carrots, Grapes, Date, Tangerine, Organic Protein & Superfoods. mer...
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Tappar 1,0 kg per vecka
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