Sparad invägning (inga dagboksinlägg) för 01 maj 2023
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107,2 kg
Tappat hittills: 0 kg.
Kvarvarande: 0,6 kg.
Kosten följs: Ganska bra.
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4174 kcal
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Fett: 99,99g | Prot: 270,01g | Kolh.: 550,27g.
Frukost: Kroger Eggs (Large), Kerrygold Pure Irish Butter, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Bananas, Wegmans Old Fashioned Oats, Vital Proteins Collagen Peptides, Specially Selected Small Batch Sourdough Loaf, Smucker's Natural Creamy Peanut Butter. Lunch: Jell-O Chocolate Sugar Free Fat Free, Gatorade Glacier Freeze Powder, Thomas' Plain Bagel, Now Dextrose Powder. Middag: Publix Ground Beef Sirloin 90/10. Snacks/Annat: Olive Oil, Kirkwood Ground Chicken, Friendly Farms Fat Free Greek Yogurt, Southern Grove Oven Roasted Almonds, Aldi Chicken Breast, Summer Squash , Simply Orange 100% Pure Orange Juice, Sweet Red Peppers, Mahatma Jasmine Long Grain Rice. mer...
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stadig vikt
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