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Decent week. Stress at work is helping me shed some weight in lieu of me not getting to gym as often as i need.
Superbowl weekend. Seems by default the Seahawks are who I will pull for. Meh.
Hope everyone has a good weekend. Mixed forecasts coming in this weekend for snow ... as accurate as all forecasts are ... it could either be 1-3" or 6-8". One we could care less about - the other is pretty impactful. Roll the dice, pick a forecast, get paid. Nice job.
Gym is nixed today due to work - so hoping to get there both days this weekend and keep this downward trend going.
Cheers.
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68,9 kg
Tappat hittills: 12,8 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 30 januari 2015:
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2052 kcal
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Fett: 114,24g | Prot: 93,42g | Kolh.: 177,00g.
Frukost: Coffee (Brewed From Grounds). Lunch: Kroger Honeycrisp Apple. Middag: LaRosa's Pizzeria Meat Topper Traditional Crust Pizza (Large), LaRosa's Pizzeria Pepperoni Topper Traditional Crust Pizza (Large). Snacks/Annat: Trader Joe's Old Fashioned Blister Peanuts, Kroger Honeycrisp Apple. mer...
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2162 kcal
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Träning:
Sittande - 16 timmar och 30 minuter, Vila - 30 minuter, Sömn - 7 timmar. mer...
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Tappar 0,7 kg per vecka
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 Kommentarer
Nice drop anyway you get it, right!
30 jan 15 av medlem: Steviefan1
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My friend, I am sorry to read that you had a stressful work week. However, I am glad you had a weight loss. I am wishing you a much calmer weekend. My kid's are in Oregon, so I will probably we routing for the Patriot's just to be awnry. LOL.
30 jan 15 av medlem: Jones Jennifer
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30 jan 15 av medlem: snezica
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Nice loss, back into the green! Hope your job eases up on you.
30 jan 15 av medlem: jmb3450
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hey everyone, thanks! JJ, you are too funny - rooting for Pats to mess with your kids. love it. yeah - i see no end in sight on the stress of job, but thank you. I hope it eases too.
30 jan 15 av medlem: br_e_co
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