BEEN IN A BAD PLACE FOR WHAT SEEMS AGES . BUT I AM HOPING TO FINALLY TURN THINGS AROUND . GETTING OUTSIDE MORE , WALKING MORE WHICH IS GOOD FOR ME AND LITTLE TEDDY BEAR 🧸 🐻 TOO . AT LAST I CAN START TO GET INTO MY CLOTHES AGES . INSTEAD OF WEARING THE SAME OLD STUFF ALL THE TIME . I NOW HAVE A CHOICE AND THAT IS STARTING TO FEEL NICE AGAIN .
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96,8 kg
Tappat hittills: 4,8 kg.
Kvarvarande: 10,7 kg.
Kosten följs: Ganska bra.
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1705 kcal
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Fett: 58,76g | Prot: 50,80g | Kolh.: 246,39g.
Frukost: Aldi Cornflakes, Semi-Skimmed Milk, Tea with Milk. Lunch: Curry Sauce, Cod fillets in breadcrumbs aldi, Champion Crinkle Cut Chips, Peas and Carrots. Middag: Aldi Milk Chocolate Digestives, Apples, Aldi Carlos Stonebaked Pepperoni Pizza, Gianni's Chocolate & Nut Ice Cream Cones. mer...
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2939 kcal
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Träning:
Sömn - 11 timmar, Sittande - 5 timmar, Hushållsarbete - 2 timmar, Vila - 5 timmar, Promenad (Långsam) - 3 Km/H - 1 timme. mer...
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Tappar 0,0 kg per vecka
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Kommentarer
One day at a time. Hope you have a nice day.
28 apr 23 av medlem: Anna Bear54
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Glad you’re getting there x
28 apr 23 av medlem: MarleyMoo12
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Hello Maxigirl, it's not funny when you have been in bad relationships both Men and woman can be very cruel 😢. But up and onwards we are here for you and much love and big hugs coming your way. Keep fighting demons and look for 😇. We are here. Merry Mel 😍
29 apr 23 av medlem: Merry.Mel
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Remember how much ur worth my darling, u deserve to be happy I wish u all the love in the world xx
29 apr 23 av medlem: heatherboardman
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Remember u are worthy and b kind to yourself , if something or someone to good to b true they are prob are trust your instincts and enjoy life
29 apr 23 av medlem: Trina Ness
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It’s always hard most weight loss it a mental battle, and a change of mindset, I win and I loose, some more than others, good luck
08 maj 23 av medlem: sjcolin
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Just read 📚 all these messages . Thank you for the support. I will get there .... promise
06 jun 23 av medlem: maxigirl13
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maxigirl13 's vikthistorik
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