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Since being honest is the most helpful thing for me, definitely a little downhearted this morning but also looking forward to the progress from here! I hope y’all have an amazing day that’s just as wonderful as you are!
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69,9 kg
Tappat hittills: 5,7 kg.
Kvarvarande: 8,7 kg.
Kosten följs: Ganska bra.
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1368 kcal
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Fett: 72,31g | Prot: 79,10g | Kolh.: 120,93g.
Frukost: Mrs. Renfro's Hot Habanero Salsa, Kroger Cole Slaw, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Fried Egg, Columbus Turkey Bacon, Kroger Hash Brown Patties, Stonemill Kitchens Roasted Street Corn Dip. Lunch: Walden Farms Fat Free Low Carb Caesar Salad Dressing, Earthbound Farm 50/50 Spinach & Spring Mix, Gardein Ultimate Plant-Based Chick'n Tenders, Kroger Cole Slaw, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Kroger Grape Tomatoes, Chosen Foods Avocado Oil Mayo. Middag: Mozzarella Cheese, Meat Filled Pupusa, King Taco Al Pastor Taco. Snacks/Annat: Water . mer...
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Ökar 1,8 kg per vecka
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