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Got a whole lot of reality yesterday at the doctor office. The great news is that at my weight I don't have any signs of high blood pressure l, cholesterol, diabetes or etc. I gotta meet with a nutritionist next week. I'm pescatarian and hoping to get some good advice.
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164,7 kg
Tappat hittills: 2,3 kg.
Kvarvarande: 28,6 kg.
Kosten följs: Ganska bra.
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Tappar 7,9 kg per vecka
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