SuccessThisTime58 's dagbok, 29 jan 15

First time BELOW 370 since Summer of 1994. (And I did NOT hold on to the kitchen counter..LOL ALL of you share in this milestone. Thank you so much for the gift of your encouragement and kind words. Have a Healthy Thursday !!!
167,1 kg Tappat hittills: 2,5 kg.    Kvarvarande: 58,3 kg.    Kosten följs: 100%.

Visa kostkalendern, 29 januari 2015:
704 kcal Fett: 18,07g | Prot: 96,53g | Kolh.: 39,12g.   Frukost: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Publix Skim Milk. Lunch: Dannon Light & Fit Greek Blends - Raspberry Chocolate, EAS AdvantEDGE Carb Control Shake - French Vanilla. Middag: Boiled Egg, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Snacks/Annat: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. mer...
Tappar 2,9 kg per vecka

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Kommentarer 
Awesome job! GREAT loss! So happy for you! YOU are an inspiration to all of us :) Have a great day and weekend!  
29 jan 15 av medlem: 3xmamma
Way to go!!! Now you can reach 365....I know you can do it! Remember only we decide our future :) 
29 jan 15 av medlem: MPSARGE
Victory! Congratulations on latest loss! Your off to a great start. Enjoy your day, as well. Truly, Jen  
29 jan 15 av medlem: Jones Jennifer

     
 

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