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Actually from yesterday... weighed in after eating a costco chicken ceasar salad and a slice of pizza. Not as tone as I was in october, what with no gym days still. I am going to have to start doing some body weight exercises or something. Mom-in-law to be released from rehab Friday. She is goin back to her 2 br apt, but she still has waxing and waning days mentally so I will likely be staying with her at nights still and hope daytime coverage comes thru other family and or medicare support. Lesson learned: plan your own long term care now.
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88,5 kg
Tappat hittills: 29,5 kg.
Kvarvarande: 2,3 kg.
Kosten följs: Dåligt.
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stadig vikt
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