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I'm mostly sober bow, only drinking on Friday/Saturdays.
I haven't been to the gym for 2 weeks, and I haven't been on my bicycle either.
But I did build a raised garden bed, with 2 more planned to come.
Summer mania is coming on hard and I have trouble staying asleep for more than a few hours at a time.
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104,1 kg
Tappat hittills: 1,1 kg.
Kvarvarande: 20,7 kg.
Kosten följs: Dåligt.
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541 kcal
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Fett: 16,04g | Prot: 47,81g | Kolh.: 57,93g.
Frukost: Cocoa Powder (Unsweetened), Optimum Nutrition Gold Standard 100% Whey - Vanilla, Egg, Kroger Lactose Free 2% Reduced Fat Milk, Bananas, Kroger Lactose Free 2% Reduced Fat Milk, Coffee (Brewed From Grounds), Sweeteners (Saccharin). mer...
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Ökar 1,5 kg per vecka
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