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Crazy! No weight gain or loss from 2 weeks literally the exact same weight🤨
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63,7 kg
Tappat hittills: 3,0 kg.
Kvarvarande: 1,5 kg.
Kosten följs: Ganska bra.
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558 kcal
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Träning:
Bike riding - 36 minuter, JNL TKO Fat Blast - 28 minuter, Samsung Health - 22 timmar och 56 minuter. mer...
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stadig vikt
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 Kommentarer
That’s the neat thing about weight. It always comes with a story attached… If it stays the same long enough, it will eventually tell you something needs changing… What do you think that could be :) DV
24 apr 23 av medlem: DrewsyVugs
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24 apr 23 av medlem: PennoM
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Then it is probably nothing :) DV
24 apr 23 av medlem: DrewsyVugs
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I am a personal trainer and due to continue calorie deficit your metabolism got slow down . Try to increase calories up for a week and then go in deficit again
24 apr 23 av medlem: sukhvirchatha3
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