Coming back from another long run today and the scale is polite to me today. according to my health tracker app, I burned 1500 calories on my still empty tummy.

I am Soo oOoOO close in achieving my goal of 160lb. If I stick to the plan for another week or so, I may be there.

I will be traveling for two weeks in May which will likely set me back a few lb. Even though I plan in exercising while on the road I won't be able to keep up the frequency of exercise.

I just hope the gains are not going to be too much.

73,3 kg Tappat hittills: 12,9 kg.    Kvarvarande: 0,7 kg.    Kosten följs: Ganska bra.
Tappar 3,0 kg per vecka

6 Anhängare    Stötta   

Kommentarer 
Nice drop! 
22 apr 23 av medlem: Draglist

     
 

Lämna en kommentar


Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
 


VarolOkan 's vikthistorik


Skaffa appen
    
© 2024 FatSecret. Alla rättigheter reserverade.