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I haven't been calorie counting on my off days, but have been trying to stay within reason. Always trying to keep that 1800-2000 calories per day in my mind.
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98,7 kg
Tappat hittills: 21,5 kg.
Kvarvarande: 21,6 kg.
Kosten följs: Ganska bra.
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Tappar 0,6 kg per vecka
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