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I must have undone my whoosh.
It would take 10500 calories to gain 3lb of fat. I gained 3lb of something else just eating 6 sushi and an apple pie. it must eventually leave. I shall track this. Master sleuth in action. Roll over Harriet the spy.
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91,1 kg
Tappat hittills: 11,9 kg.
Kvarvarande: 6,1 kg.
Kosten följs: Ganska bra.
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1545 kcal
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Fett: 142,75g | Prot: 59,98g | Kolh.: 22,94g.
Frukost: Bridgie's Keto Unstunt coffee. Lunch: Beef Sausage (Cooked), Bridgie's Keto Unstunt coffee. Middag: sandwich stackers (gherkins), Mainland Colby Cheese, Bridgie's keto salmon cracker, Guylian intense dark tablets, whole fresh tomato, verkerks rookworst. Snacks/Annat: Olive Lady Green Olives stuffed with Red Pepper. mer...
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Ökar 2,1 kg per vecka
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