Sparad invägning (inga dagboksinlägg) för 15 april 2023
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91,9 kg
Tappat hittills: 10,6 kg.
Kvarvarande: 34,8 kg.
Kosten följs: Ganska bra.
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819 kcal
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Fett: 37,71g | Prot: 39,73g | Kolh.: 82,85g.
Frukost: French Vanilla Oatmilk Creamer, Regular Coffee, Peanut Butter Protein Powder, Organic Protein & Superfoods. Lunch: Hershey's Mr. Goodbar, Cupcake with Icing, Specially Selected Cranberry & Sea Salt Artisan Crisp. Middag: Earth Island Veganaise, Earth Island Veganaise, Beaver Cranberry Mustard, Tofurky Hickory Smoked Deli Slices, Beaver Cranberry Mustard, Tofurky Hickory Smoked Deli Slices. mer...
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Tappar 3,8 kg per vecka
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