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went to the buffet. lucky I lost anything at all, stayed away from carbs and just ate steak and veggies though.
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131,2 kg
Tappat hittills: 0 kg.
Kvarvarande: 72,2 kg.
Kosten följs: Dåligt.
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Visa kostkalendern, 24 januari 2015:
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617 kcal
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Fett: 18,11g | Prot: 76,23g | Kolh.: 39,27g.
Frukost: Tomatoes, Egg White, Jennie-O Turkey Bacon. Lunch: Skinless Chicken Breast, Kale, Carrots, Tanimura & Antle Italian Parsley, Celery, Garlic. Middag: Simple Truth Organic Tomato Sauce, Zucchini, Mushrooms, Kroger Chunky Green Pepper & Mushroom Pasta Sauce, Young Green Onions, Tanimura & Antle Italian Parsley, Chicken Breast. mer...
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Tappar 5,1 kg per vecka
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