Sparad invägning (inga dagboksinlägg) för 14 april 2023
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42,3 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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544 kcal
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Fett: 15,69g | Prot: 55,54g | Kolh.: 45,10g.
Frukost: Nature's Best Plant-Based Protein, Crazy Richard's 100% Pure Peanut Powder, Cherry Tomatoes, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Coffee. Lunch: Kirkland Signature Japanese Green Tea, Egg White. Middag: Celery , Sweet Potato (Without Skin, Cooked, Boiled) , Gorton's Crunchy Golden Fish Sticks. mer...
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Tappar 1,9 kg per vecka
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