08 apr 23 av medlem: -MorticiaAddams
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Fantastic news! Here's wishing you success with getting to goal and maintaining it 👍
08 apr 23 av medlem: writingwyo
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I know you have to be so proud of yourself! I started a 7 pounds "lighter" and have been maintaining +/- 190 for the last 9 months. It is a powerful and empowering place to be! You have reached a point where the doctors look at you like you are a new species. Enjoy your new Healthy Life! You are a Special Person!
08 apr 23 av medlem: SLYONE 22
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08 apr 23 av medlem: ajosslyn
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That is absolutely amazing!!! 🤩 Congratulations on your success. I hope all the changes feel "baked in" now and easy to maintain so you can redirect that incredible focus on whatever else brings you joy. ❤️
08 apr 23 av medlem: bcushing
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08 apr 23 av medlem: jazzminflower
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08 apr 23 av medlem: celisoriano86
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08 apr 23 av medlem: Aprilwalk
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08 apr 23 av medlem: humpTdumpty
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08 apr 23 av medlem: Redporchlady
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What was your macronutrients? How much protein did you eat? Thank you
08 apr 23 av medlem: Storm777007
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08 apr 23 av medlem: Storm777007
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Congratulations…huge accomplishment…enjoy!
08 apr 23 av medlem: DanceCoach00
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congratulations 🎉 great job
08 apr 23 av medlem: Aprilwalk
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08 apr 23 av medlem: DianneGardner
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08 apr 23 av medlem: mia.jones17
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Its crazy awesome isn’t it! Similar boat as you, approaching the year mark at the end of the month, down just under 113 lbs and just over 5 lbs to my goal of 165. Its mind boggling to see how far you’ve come! Think im planning to reverse diet my way back to maintenance calories after I hit the goal to fix my metabolism(a solid year in an extreme deficit has it super weird) and then maybe do another 15-20 lbs after that. Mega congrats on your milestone!
08 apr 23 av medlem: Hailstorme
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08 apr 23 av medlem: cstrutz
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08 apr 23 av medlem: Vinicio Hoppe21
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So happy for you! Way to go!! 👏🏻
08 apr 23 av medlem: StormsGirl
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