Sparad invägning (inga dagboksinlägg) för 07 april 2023
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42,4 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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614 kcal
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Fett: 9,23g | Prot: 70,12g | Kolh.: 63,40g.
Frukost: Carrots , Celery , Cherry Tomatoes, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Coffee (Brewed From Grounds). Lunch: Nature's Best Plant-Based Protein, Cooked Egg White, Guavas . Middag: Roma Tomatoes, Green Peas (Frozen) , Onions , Great Value Pasta Shells, Costco Pork Tenderloin. Snacks/Annat: Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds) . mer...
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Tappar 4,4 kg per vecka
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