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All-time low
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76,5 kg
Tappat hittills: 20,5 kg.
Kvarvarande: 6,5 kg.
Kosten följs: Ganska bra.
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1718 kcal
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Fett: 64,00g | Prot: 155,44g | Kolh.: 152,12g.
Frukost: Campari Cocktail Tomatoes, Kirkland Signature Roast Beef, Finlandia Reduced Fat Cheddar Cheese, Kirkland Signature Extra Virgin Olive Oil, Great Value Large White Grade A Eggs, Healthy Life White Bread, Fairlife Fat Free Ultra-Filtered Milk. Lunch: Athenos Natural Crumbled Feta Cheese, Roasted Broiled or Baked Chicken Breast, Pork Chops (Top Loin, Boneless), Campari Cocktail Tomatoes, Cucumber (with Peel), Lettuce, Avocados. Snacks/Annat: Caltrate 600+D Calcium Supplement, Plums, MET-Rx Big 100 - Peanut Butter Pretzel. mer...
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Tappar 0,6 kg per vecka
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andrewryh13 's vikthistorik
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