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Same as yesterday. Ran a 700 calorie deficit yesterday. Absolutely No Worries. Today is a new day.
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100,3 kg
Tappat hittills: 14,0 kg.
Kvarvarande: 9,6 kg.
Kosten följs: Ganska bra.
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2415 kcal
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Fett: 93,50g | Prot: 136,00g | Kolh.: 269,00g.
Frukost: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Dairy Queen Chili Cheese Dog. Lunch: Pure Protein Chocolate Mint Cookie, Arby's Arby's Sauce, Arby's Horsey Sauce, Bumble Bee Lemon Sesame & Ginger, Pure Protein Chocolate Peanut Butter High Protein Bar. Middag: Taco Bell Bean Burrito, Taco Bell Burrito Supreme - Beef, Taco Bell Crunchwrap Supreme. mer...
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stadig vikt
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 Kommentarer
05 apr 23 av medlem: buenitabishop
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Weight loss is not a linear equation. Keep making healthy choices and your body will thank you
05 apr 23 av medlem: writingwyo
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05 apr 23 av medlem: -MorticiaAddams
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FourWheeldrive 's vikthistorik
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