This is what always happens when I have to go into the office. I'm sure it's a combo of too much sodium, not enough water, and slightly more carbs on the days that I go in because I'm constantly on the run and all food is restaurant food even if making low carb choices-- I'm sure they're still packed with not quite as healthy things.
|
117,5 kg
Tappat hittills: 0 kg.
Kvarvarande: 58,5 kg.
Kosten följs: Ganska bra.
|
Ökar 3,8 kg per vecka
|