Sparad invägning (inga dagboksinlägg) för 02 april 2023
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94,2 kg
Tappat hittills: 8,3 kg.
Kvarvarande: 37,1 kg.
Kosten följs: Ganska bra.
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1374 kcal
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Fett: 46,73g | Prot: 77,21g | Kolh.: 170,79g.
Frukost: French Vanilla Oatmilk Creamer, Regular Coffee, Organic Protein & Superfoods, Organic Protein & Superfoods, Red Cabbage , Green Cabbage, Simple Truth Plant Based Turkey Style Deli Slices, Daiya Mozzarella Style Shreds, Roma Tomatoes, Molinaro's Organic Pizza Starter Kit. Lunch: Beyond Meat Beyond Burger, Hellmann's Real Mayonnaise, French's Classic Yellow Mustard, Miyokos Vegan Cream Cheese, Oroweat Sandwich Thins - Multi-Grain. Middag: Freak Flag Organics Cheese Pizza Mac & Freak, Natural Heaven Creamy Mash. mer...
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Ökar 0,8 kg per vecka
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