Sparad invägning (inga dagboksinlägg) för 01 april 2023
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94,5 kg
Tappat hittills: 0 kg.
Kvarvarande: 19,7 kg.
Kosten följs: Ganska bra.
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2833 kcal
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Fett: 108,33g | Prot: 88,41g | Kolh.: 369,93g.
Frukost: Cinnamon Sweet Roll Dough (with Frosting) , Cinnamon Sweet Roll Dough (with Frosting) , Cappuccino. Lunch: Rosarita Refried Beans, Mexican Rice, Enchilada with Chicken and Cheese in Tomato- Based Sauce, Rosarita Refried Beans, Mexican Rice, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Middag: Mexican Rice, Meatless Quesadilla with Cheese, Captain Morgan Original Spiced Rum (1.25 oz), Pepsi Pepsi (Can). Snacks/Annat: Welch's Fruit Snacks Berries 'N Cherries, Oil Popped White Popcorn , Welch's Fruit Snacks Berries 'N Cherries, Oil Popped White Popcorn . mer...
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Ökar 1,9 kg per vecka
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Jkurtz2006 's vikthistorik
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