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I don't know if it's my scale going nuts or just the difference between weighing in at 6am vs 10-11 but seeing a bit of a fluctuation up. Not a real biggie as in week is normally like this. Could also be post Tom weight coming on. Who knows. Either way not too worried at this point.
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54,8 kg
Tappat hittills: 0,2 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 19 januari 2015:
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934 kcal
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Fett: 55,61g | Prot: 92,33g | Kolh.: 26,15g.
Lunch: Extra Virgin Olive Oil, Egg, John West Tonijnstukken Pure & Natural, AH Snack Tomaatjes, AH Jonge Bladsla met Veldsla. Middag: Butter, Gouda Cheese, Iglo Fijne Bladspinazie, Pork Chops (Top Loin, Boneless). Snacks/Annat: Pecan Nuts , Almonds, Questbar Strawberry Cheesecake. mer...
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Ökar 4,2 kg per vecka
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