Sparad invägning (inga dagboksinlägg) för 30 mars 2023
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42,3 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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660 kcal
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Fett: 10,93g | Prot: 93,01g | Kolh.: 47,23g.
Frukost: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Coffee (Brewed From Grounds) , Kirkland Signature Japanese Green Tea, Baby Spinach, Cooked Egg White, Nature's Best Plant-Based Protein. Lunch: Kirkland Signature Extra Virgin Olive Oil, Nature's Best Plant-Based Protein, Kirkland Signature Japanese Green Tea, Egg White. Middag: Kirkland Signature Extra Virgin Olive Oil, Onions , Spaghetti, Baguette, Whole Foods Market Zucchini Noodles, Baby Spinach, Kirkland Signature Raw Tail-on Shrimp, Bell Peppers, Cherry Tomatoes. mer...
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Tappar 0,6 kg per vecka
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